Welcome!

I am so excited to use this space to hopefully drop some helpful knowledge bombs for you all. Here’s a big one for starters. Our nation’s food and product market is a complicated place, where companies are allowed to use ingredients that…. well, lets just say they won’t make you drop dead in one use, but aren’t the best things to expose ourselves to over and over again for years on end. Some can cause allergies, toxicity, cancer…. so then why would they do that?!?!?!? Well, cold hard truth…. because these methods are generally cheap, fast, and make the shareholders more money in the long run. Additionally, it’s very hard to prove that it was their product that contributed to your developing cancer over the span of 50 years in a sea of all the other products you were using at the same time. So what is a mindful consumer to do? How do we search for products and foods that will have a better impact on our health? Unfortunately, our current system places the burden of responsibility on the consumer to research what to avoid.

The good news! I’m here to help. I find all of this information a combination of fascinating, infuriating, motivating and I want to share what I have discovered with you. So… follow me down the rabbit hole if you will.